Cuisine, expensive ones include delicacies and delicacies, while cheap ones include street snacks. In fact, food is of no distinction between high and low, as long as it is something you like, it can be called a delicacy. There are thousands of delicious foods in life, and everyone has their favorite bite. What is your favorite food? Today, I made a very festive snack using potatoes. It looks cute but delicious. Very pleasing to children, but the taste is suitable for all ages. Whenever it appears, it is always snatched away. Eating potatoes creates new patterns! The secret "Potato Smiling Face" snack makes children happy every bite.
Potatoes contain a large amount of starch, which is resistant starch and has the effect of reducing fat cells. From a nutritional perspective, potatoes have more advantages than rice and flour. People rely solely on potatoes and whole milk to maintain life and health, which can provide a lot of heat energy to the body. Eating potatoes can provide energy for the body, increase satiety, and have the effect of carrying hunger. It can be used as a staple food.
Ingredients: potatoes, corn starch, salt, pepper, tomato sauce, rapeseed oil
Cooking techniques and methods:
1. Peel off the outer skin of fresh potatoes with a peeler and clean with clean water. Put the potatoes on the cutting board, cut them into thin slices with a knife, pour water into the pot, boil the water, and steam the potatoes over high heat for 8-10 minutes. The thinner the slices, the shorter the steaming time.
2. You can also use chopsticks to prick the potato slices, and frying them thoroughly indicates that the potato slices are steamed; Pour the steamed potato chips into a container while they are hot, sprinkle a little salt, and press the pepper powder into mashed potatoes with a spoon while it is hot. (If you don't like salty food, you can replace salt with sugar)
3. Heat the mashed potatoes slightly before adding starch. The starch should be added in stages until the mashed potatoes can be mixed into a ball without sticking to the hands; Put the mixed mashed potatoes on the chopping board and roll them out with a rolling pin into thick pieces about 0.5 centimeters in length. Use a circular mold to press out a circular shape on the surface. Rub the scraps and roll them open before cutting the mold, without wasting a bit.
4. Use chopsticks to pierce two eyes on the pressed circular shape, and use a stainless steel circular spoon to press out the mouth.
5. Pour rapeseed oil into the pot, heat up 80% of the oil, add potato chips, and fry over medium heat until golden brown. Remove from the pot. Finally, dip it in tomato sauce. The taste of potato pancakes is particularly good, and tomato sauce paired with potato pancakes is a perfect match. Let's all eat smiley faced potato pancakes together.
Potatoes can supply a large amount of mucoprotein with special protective effect to the human body, promote the lubrication of the digestive tract, respiratory tract, joint cavity and serosa cavity, prevent the accumulation of cardiovascular and systemic fat, maintain the elasticity of blood vessels, and help prevent atherosclerosis. Potatoes are rich in potassium and are a typical high potassium and low sodium food. Their potassium content is almost the highest in vegetables. Potassium can balance acidity and alkalinity, regulate cell osmotic pressure, and lower blood pressure. Therefore, potatoes are very suitable for consumption by obese and hypertensive patients with edema. Eating potatoes creates new patterns! The secret "Potato Smiling Face" snack makes children happy every bite.
There are two things in a person's life that others cannot take away. One is the food they eat in their stomachs, and the other is the dreams hidden in their hearts. Therefore, being a foodie with dreams is invincible. There are many delicious foods in life, what is the most unforgettable one for you?